Discover your why.

  • Baby Steps

    150$
    2 Week Program designed to help you find your course
    Valid for 2 weeks
    • LEARN TECHNIQUES FOR OVERALL WELLNESS
    • HOW TO MENU PLAN + MEAL PREP
    • 30 Min. WEEKLY CHECK-INS (2)
    • IDENTIFY YOUR TRIGGERS
    • UNDERSTAND TRUE HEALTHY EATING
    • CREATE A PLAN TO REACH YOUR GOALS

  • First Steps

    350$
    4 Week overall wellness program
    Valid for 4 weeks
    • A walk through of the beginning of your wellness journey
    • 4 Week individualized menu plan
    • Weekly 45 minute coaching sessions
    • Learn to transform goals into a lifestyle
    • How-To: Grocery shop for success
    • Coaching triggers that contribute to negative behaviors

  • Persevere Package

    650$
    6 Week In-Depth Wellness Training
    Valid for 6 weeks
    • 6 Week individualized menu
    • Private Cooking Session (Cooking session for 2)
    • 1 Hour Weekly In-Depth Coaching Sessions
    • How-To: 3 In-Depth Classes of your Choice (i.e. Meal Prep)
    • 24/7 Access to coaching
    • Mind, Body, and Spirit Starter Pack